If you’ve ever stumbled on an amazing Instagram Reels video and wanted to find it later, only to lose it in the endless scroll, this guide explains everything you need to know about how to revisit your previous interactions using the Your Activity section, Likes menu, and saved posts under your profile in 2025. With billions of users scrolling for hours, interacting with short, engaging content every day, it’s easy to lose track of your favourite posts, whether it’s a funny clip, a tutorial, or an inspirational story.
The app’s native feature lets you access, review, and analyse what you’ve watched, liked, or shared, making it easier to check, see, and even show a friend a Reel you thought was gone. Don’t fear — if it vanishes, there are smart workarounds to help you come back to that unforgettable moment without struggling or swiping endlessly through posts you’ve already seen.
What is Instagram Reels History?
Instagram Reels History is a record of your activity on the platform that shows how you’ve interacted in various ways with Reels you liked, commented, or forgot, and helps you revisit funny videos and hidden gems.
It can provide insights into your viewing preferences, help you discover new content that match your interests, and improve your understanding for several reasons.
Why You Might Want to Find Your Instagram Reels History
Before delving into the method Let’s explore the most common reasons why users might want to access their Instagram Reels history:
1. Looking back at the content:
You saw an amazing reel but forgot to record it.
2. Sharing with others:
Do you want to share Reel with friends or family? But I can’t find it anymore.
3. Content Creation:
As a content creator you might want to check out trends or get inspired by mobile clips you like.
4. Organizing Favorites:
Some users like to collect their favorite reels into collections for future reference.
Limitations of Instagram’s Reels History Feature
From my personal experience, finding the Instagram Reel history can be tricky due to certain limitations of the feature. While tools like the “Your Activity” tab help you access Reels you’ve watched, interacted with by liking or commenting, they don’t offer a comprehensive, easily accessible view of everything in one place—you have to rely on different methods depending on what’s available, and not all past Reels you’ve seen will even appear.
Where Do You Find Instagram Reels History?
- Open Instagram and go to your profile.
- Tap the three lines (menu) at the top right.
- Select “Your activity” from the menu.
- Tap “Interactions” to view liked, commented, or shared Reels.
- Go back and select “Recently viewed” (if available) to see Reels you watched.
- Scroll through your feed or check stories for any Reels you might’ve interacted with.
- There’s no dedicated section, but these methods are effective to locate and find your previously seen Instagram Reels.
Step-by-Step Guide to Finding Your Instagram Reels History
1. Open Instagram and go to your profile.
Open the Instagram app on your mobile device.
- Tap the profile icon in the lower-right corner.
- Go to your account, then settings and activities.
Access your Reels history from there in just one step.
2. Use the “Your Activity” Feature
- Tap the hamburger menu (three horizontal lines) on the top-right corner of your profile in the Instagram app.
- Select Your Activity from the dropdown menu of options.
In the Your Activity hub, go to the section where all your interactions, liked posts, and comments left are stored—making it easy to view, track, and find all you’ve done.
3. View Liked Reels in Your Interactions Section
Go to Your Activity from the profile menu.Select Likes to see the complete list of Reels, posts, and content you’ve engaged with.
- Tap Interactions to access your history.
- Scroll to find a specific Reel you liked, commented on, or saved as a favorite.
- Choose “Likes” to see a complete list of posts and Reels you’ve liked.
It’s one of the quickest ways to retrace your steps without searching the explore feed.
4. Access Saved Reels
Instagram allows users to save posts and recorded Reels into collections.
- Tap the three horizontal lines on the top right corner of your profile.
- Select saved.
- Open any categorized collection to browse items and navigate to a specific folder.
This feature is ideal if you want to keep a library of favorite Reels for quick access.
5. Search for Specific Reels Using Keywords
- Tap the magnifying glass icon on the Explore page.
- Use the search bar to enter keywords, hashtags, or themes.
- Switch to the Reels tab to filter only video content.
- Results that appear will include trending, specific, or related Reels.
This function works best when you remember the account or vaguely know what the Reel was about.Searching on Instagram can be the best lifesaver to find that Reel again.
6. Check Your Notifications
- Tap the heart icon at the upper right corner of the screen.
- Go to Notifications.
- Quickly view likes, comments, shares, and other interacted or related Reels.
Use this shortcut to instantly track your recently engaged Reel content.Helps you deploy insights and find Reels activity with quick access.
Pro Tips for Better Reel Management
1. Save Reels Immediately
Whenever you come across a Reel you want to watch again, tap the bookmark icon on the post to save immediately.
This simple habit can help organize your favorite clips by creating folders within saved sections right on your mobile, making it easy to go back to tutorials, humor, or inspiration, all neatly sorted by category.
2. Engage with Reels
Liking, commenting, and sharing a Reel not only boosts engagement but automatically creates a trail that can be easily accessed later. Instagram logs these interactions in “Your Activity”, which makes it easier to find your favorite Reels through the menu.
3. Use Third-Party Apps
If you want to track your Instagram Reel history more smartly, try using third-party apps or tools that claim to be helpful in managing your activity. Just ensure these apps comply with Instagram’s terms of service to protect your account while staying organized.
4. Stay Updated on New Features
Instagram regularly released updates to its app with new features and tools that make tracking your Reel history more possible and smooth. Every update helps the user improve their experience by showing the number of watched Reels and the latest activities.
Why Managing Your Reels History Matters
Instagram allows you to revisit your favorite Reels, saving entertaining videos as a personal resource for learning and creativity. This builds a strong connection and gives you the ability to explore what matters most.
- Find inspiration:
whether for personal enjoyment or professional content creation.
- Share meaningful content:
Spread joy or knowledge by sharing the reels with your network.
- Track engagement trends:
Analyze which reels best match your interests or niche.
Future Outlook for Instagram Reels in 2025
In 2025, Instagram is expected to roll out AI-powered and AI-assisted updates with intuitive tools that let users manage their content and access their reels history through a dedicated tab. These improvements will offer recommendations based on previous views, ensuring you never miss a favorite clip while keeping everything organized.
With the help of techniques, tips, and a smart guide, users can stay informed, as the platform may soon become more comprehensive and like a personalized library. As updates arrive constantly, you can expect more powerful tools for using features that help you discover more of what you love in reality.
Tips for Effective Reels Management
To enhance your Instagram Reels experience, follow these tips:
- Use a Social Media Management Tool:
Storytellers use tools to manage your Instagram Reels, schedule posts, and improve overall content performance. These tools help track history and access everything seamlessly to boost presence.
- Save Your Favorites:
To save any Reel you enjoy, just tap the bookmark icon on the Reel—it’s a quick way to mark it for later. You can then access your saved Reels anytime from the profile, making it super convenient to rewatch whenever you’re on Instagram.
- Create Reels Highlights:
Adding your best Reels to Highlight sections makes it easier for others to view them anytime on your Instagram.
I suggest creating dedicated sections on your profile just to showcase top moments by pinning them.
- Utilize Search Effectively:
To improve how you manage your Reels, try a quick experiment with filters—they help narrow down results and make the search faster.
Use specific keywords related to past Reels you watched and scroll with purpose to find exactly what you’re looking for.
- Engage with Reel Creators:
To support your favorite creators and boost their visibility, always like, comment, and share the Reels you enjoy.
Doing this not only helps them grow, but also improves your Instagram suggestions to show more of what you love and makes it easier to revisit what you’ve seen.
Manage Your Reels Seamlessly with Storytellers
Managing your Instagram Reels can be time-consuming, especially when you’re active on your account, but Storytellers simplifies the process by bringing all your social media content management to one place. You can easily track, organize, and revisit your creative moments with just a few taps — it’s an effortless way to keep control of the content you share.
- Plan and Schedule Reels:
Save time and improve consistency by planning and scheduling Reels in advance.
- Monitor Performance Metrics:
Analyze your Reels’ engagement and performance to refine your content strategy.
- Organize Your Reels:
Keep your content accessible and well-organized with storytellers’ user-friendly dashboard.
Conclusion
Using the right tools on Instagram makes tracking your Reels history much easier and doesn’t have to be a hassle. It’s all about saving your best Reels to favorites, so you can quickly review your past engagement, refine your strategy, and maximize your creative potential.
This smart habit helps storytellers and creators organize everything in one place, making social media management feel more streamlined and efficient. Whether you want to monitor performance, schedule uploads, or simply create engaging content, this simple process supports better storytelling and lets you track progress by understanding what works for your audience.
Frequently Asked Questions
1. Can I see the Reel history on Instagram?
You can see your reel history on Instagram by downloading your account data or viewing your previously engaged with Reels.
2. How can I see my viewing history on Instagram?
You can see your viewing history on Instagram by downloading your account data.
3. Will Instagram Introduce a Reels History Feature?
While Instagram has not officially announced a Reels history feature, many users have requested it. It’s worth keeping an eye on updates as the platform evolves.
4. What If I Don’t Remember Interacting With a Reel?
If you haven’t liked, saved, or commented on Reel, it can be hard to find. Your best bet is to use Instagram’s search function with keywords or hashtags that are relevant to the content.
5. How do I find previously saved Reels on Instagram?
You can find previously saved reels on Instagram by going to your profile page, tapping “Saved”, and then selecting “Reels”.
6. How do you see previously liked Reels on Instagram?
You can see previously liked reels on Instagram by going to your profile page, tapping “Your Activity”, and then selecting “Liked Reels”.
